The mineral of unconditional love and infinite peace. It helps to unleash emotional blocks mentally and physically. It attracts love and relationships to us so effectively that an amethyst may be needed to slow things down a bit. It restores trust and harmony in existing relationships and enhances unconditional love. It removes negative energy and replaces it with loving energies. It frees you from unspoken emotions and heartache. And to him that loved, and was disappointed, he would have lightened sorrow. Rose quartz teaches us how to love ourselves, which is vital if we haven’t considered ourselves lovable before. We cannot accept the love of others or love others until we love ourselves.